Aranyaka Finger Millet (Whole Grain) 7kg - Nattu Ragi | Kelvaragu | Nachni | Ragulu | Aariyam | Maduva | Panji Pullu |) - Premium Native Variety with Low Glycemic Index, and Nutrient-Rich Goodness

Description

• Naturally rich in calcium and iron supporting daily strength and overall vitality Gluten-free and easy to digest A wholesome grain suitable for all age groups
• High in plant-based protein and fiber Keeps you fuller for longer and supports metabolism
• Low glycemic index A smart carb option for sustained energy and mindful diets
• Contains natural antioxidants and phytonutrients Helps support overall wellness
• Includes naturally occurring oils Enhances taste and improves nutrient absorption
• Versatile in use Ideal for rotis, dosas, porridges, laddus, and more
• Traditionally grown Ethically sourced from farmers using sustainable practices

Finger Millet : Country Finger Millet (Ragi) Scientific Name: Eleusine coracana Commonly Known As: Finger Millet Native Variety Crop: Indigenous to Tropical Regions (India, Sri Lanka, Ethiopia) Culinary and Cultural Significance: Named "Finger Millet" due to grain head resembling five fingers Diverse regional names: Ragi, Nachni, Madua, Kezhvaragu Resilient Native Crop: Thrives in various terrains across India Annual cultivation, contributing to indigenous agriculture Nutritional Profile: Macronutrients: Carbs, Fiber, Fats, Proteins Micronutrients: B-complex vitamins, Calcium, Magnesium, Iron, Phosphorus Calculated Consumption: 100g Ragi flour: 385 calories, 25% total carbs, 14% fiber, 10% protein Rare native plant source of essential amino acids Health Benefits: Holistic Breakfast Food: Activates digestion, nutrient assimilation for vital organ support Essential Amino Acids: Plant-based proteins for skin, hair, and muscle health Gluten-Free Diet Support: Ideal for gluten intolerance, versatile in dishes Bone Health: Natural calcium for growing children, density in older adults Blood Sugar Control: Suitable for diabetes management, aids weight loss Anemia Treatment: Powerhouse of iron, effective for iron deficiency anemia Nervous System Function: Enhances nerve impulse, memory, relaxation Heart Health: Cholesterol-free, supports cardiovascular health Pregnancy and Lactation: Stimulates milk production, balances hormones Child Nutrition: Meets growing children's nutritional needs IBS Management: High fiber content regulates bowel movement, alleviates symptoms Conclusion: Ragi, a native variety crop, offers diverse benefits, making it an excellent addition to daily diets for holistic health.

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