Prizex Fresh Organic Whole Kaju / Cashews 900gm

Description

• Daily intake of cashews (and other tree nuts in general) was found to reduce the risk of developing gallstones
• Cashews contain fiber . Fiber is one nutrient that promotes digestive health .
• Cashews contain healthy fats that may promote the health of nerves,
• It helps prevent premature greying of hair by providing the hair and skin an important pigment known as melanin.
• Cashews contain zeaxanthin, an important antioxdiant that may help prevent macular degeneration

Who doesnt know about cashew nuts? Caju is what we call them in India. We use them mostly in sweets and children love to eat them as they are. Cashew nuts are full of anti-oxidants, vitamins and minerals which are required for the normal functioning of the body. They actually belong to Brazil but Portuguese brought them to India in the 16th century. The kidney shaped or bean shaped nuts have many health benefits. Rich in magnesium, zinc, iron and phosphorous, Cashew nuts have loads of proteins and antioxidants including selenium which is good for your skin. Eating cashew nuts as wells as using cashew oil on your scalp helps the skin and hair to produce the pigment melanin. It gives a smooth texture to the hair. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

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