VAAIMAI Kodo Millet / Varagu Rice / Koden / Kodra / Arikelu / Harka / Koovaragu, 5kg

Description

• VAAIMAI Kodo Millet / Varagu Rice / Koden / Kodra / Arikelu / Harka / Koovaragu. Net Weight - 5kg (1kgx5Pack). Consistency in quality across the year.
• Kodo Millet contains high fibre content and high nutritional value such as proteins, calcium, fibre and minerals, also it is gluten-free.
• Kodo Millet is very easy to digest, it contains a high amount of lecithin and is excellent for strengthening the nervous system.
• Kodo Millet is a nutritious grain and a very good substitute for rice or wheat. It contains a high amount of polyphenols (antioxidant compound), which suppresses hunger and makes you feel full for a longer amount of time.
• Storage Instructions: Store in a Cool and Dry Place. Avoid using wet spoon to handle this product. Keep away from Sunlight in an Airtight Container. Comes in a handy stand-up pouch.

HEALTH BENEFITS OF KODO MILLET - VARAGU

Kodo millet is believed to have been domesticated in India some 3,000 years ago. It is found in the tropical and sub-tropical regions. The fiber content of the whole grain is very high, and the millet contains high amount of protein.

Kodo millet is a good substitute to rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice.

Kodo Millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc.Kodo millets contain no gluten and is good for people who are gluten intolerant.

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